The Restoration of Strength: Bodily Capital Reconstruction and Family Reciprocity Repair through Resistance Exercise Participation among Older Adults with Sarcopenia—A Qualitative Study
这项针对中国24名患有肌少症的老年人的定性研究表明,抗阻训练不仅能恢复体力,还能通过将肌肉酸痛转化为希望、重建运动流畅性以及修复代际互惠关系,来重构“关系性身体资本”,从而提示有必要制定将身体训练与有意义的社会角色相结合的运动处方。