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Move by Move: Measuring and Steering How LLMs Conduct Psychotherapy

This paper introduces a validated ontology of ten therapeutic moves to analyze and compare psychotherapy interactions between human clinicians and large language models, revealing that models overuse inquiry and lack initiative but can be significantly steered toward human-like behavior through tool-based prompting without fine-tuning.

Original authors: Afonso Baldo, Hugo Pitorro, Areti Vassilopoulos, Anabela C. Areias, Maya D'Eon, Fabíola Costa, Ricardo Rei, Nuno M. Guerreiro

Published 2026-08-24
📖 5 min read🧠 Deep dive

Original authors: Afonso Baldo, Hugo Pitorro, Areti Vassilopoulos, Anabela C. Areias, Maya D'Eon, Fabíola Costa, Ricardo Rei, Nuno M. Guerreiro

Original paper licensed under CC BY 4.0 (http://creativecommons.org/licenses/by/4.0/). This is an AI-generated explanation of the paper below. It is not written or endorsed by the authors. For technical accuracy, refer to the original paper. Read full disclaimer

People have long turned to conversation as a way to heal, but the landscape of mental health care is shifting. As anxiety and depression rise globally, the number of trained therapists has not kept pace, leaving many to seek comfort in digital spaces. Increasingly, these digital spaces are populated by large language models, the same artificial intelligence systems that write emails and summarize news. These models are now being asked to listen, to comfort, and to guide people through emotional distress. While early tests suggest these digital listeners can sometimes reduce symptoms, a fundamental question remains unanswered: when a machine speaks to a person in pain, what is it actually doing? Is it practicing the same delicate art as a human therapist, or is it following a different, perhaps flawed, script?

To answer this, researchers at Sword Health and Yale University decided to look inside the black box of the conversation. They did not just ask if the AI felt helpful; they asked how it behaved. In the world of clinical psychology, therapists do not just speak randomly. They follow a structured process, choosing specific types of responses—like asking a clarifying question, offering a new way to see a problem, or teaching a coping skill—based on what the patient needs in that exact moment. The researchers built a new map to track these choices. They defined ten distinct "moves," such as "inquiry" (asking for more details), "shared understanding" (reflecting back what the patient said to show they are heard), and "skill building" (guiding a patient through a practice exercise). This map was drawn from established psychological frameworks and then tested by five licensed psychologists to ensure it could accurately describe both human and machine conversations.

With this map in hand, the team set up a series of experiments to compare human therapists against a panel of advanced AI models. They fed the models transcripts of real therapy sessions and asked them to continue the conversation. In some cases, the models were left to speak freely. In others, the researchers gave the models a set of digital tools, where each tool represented one of the ten therapeutic moves. The models had to choose a tool before they could speak, effectively forcing them to decide on their strategy before typing a word. The researchers then measured how often the models used each move compared to the human therapists.

The results revealed a striking difference in how machines and humans approach therapy. The AI models were relentless inquisitors. They asked questions at a rate up to three times higher than human therapists. While humans would often pause to reflect on what a patient had said or offer a new perspective, the machines kept digging for more information, often missing the opportunity to provide comfort or insight. Furthermore, the models almost entirely neglected "psychoeducation," a move where a therapist explains the science behind a feeling or behavior to help the patient understand it. Perhaps most telling was the models' dependence on the human they were mimicking. When the AI continued a conversation started by a human therapist, it tended to copy that human's style. But when the AI had to lead the session from the very beginning, it reverted to its default behavior: asking endless questions and rarely initiating complex strategies like skill-building exercises on its own.

The study also tested whether giving the models the "tool" framework could fix these habits. When the models were forced to choose a therapeutic move before speaking, their behavior improved significantly. The gap between their choices and those of human therapists narrowed, and they became better at matching the human rhythm of conversation. However, the fix was not perfect. Even with the tools, the models still asked too many questions and failed to teach skills as often as humans did. This suggests that the problem is not just a lack of instructions, but something deeper in how these models are built and trained. They are naturally inclined to gather information rather than to guide or teach, a trait that serves them well in a search engine but may hinder them in a therapy room.

The researchers concluded that while these models can be steered toward more human-like behavior, they do not yet possess the intuitive judgment of a trained clinician. They are strong followers of a pattern but weak initiators of a new one. The study does not claim that these models are ready to replace therapists, nor does it suggest they are dangerous in their current state. Instead, it offers a clear, measurable way to see where they fall short. By breaking therapy down into its smallest functional parts, the researchers have provided a way to measure the distance between a machine's conversation and a human's healing touch, showing that while the technology is advancing, the art of therapy remains a uniquely human craft that machines have yet to fully master.

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