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The effect of high-intensity interval training and vitamin D3 supplementation on fructose-induced liver inflammation in male Sprague-Dawley rats

This study demonstrates that in male Sprague-Dawley rats fed a high-fructose diet, the combined intervention of High-Intensity Interval Training (HIIT) and Vitamin D3 supplementation is more effective than either treatment alone in reducing liver inflammation, fat accumulation, and fibrosis while improving metabolic markers.

Original authors: Behnaz Shokri, Hamid Mohebbi, Javad Mehrabani

Published 2026-07-15
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Original authors: Behnaz Shokri, Hamid Mohebbi, Javad Mehrabani

Original paper licensed under CC BY 4.0 (https://creativecommons.org/licenses/by/4.0/). ⚕️ This is an AI-generated explanation of a preprint that has not been peer-reviewed. It is not medical advice. Do not make health decisions based on this content. Read full disclaimer

Technical Summary: The Effect of High-Intensity Interval Training and Vitamin D3 Supplementation on Fructose-Induced Liver Inflammation in Male Sprague-Dawley Rats

Problem Statement
Chronic fructose consumption is a known driver of hepatic fat accumulation, systemic inflammation, insulin resistance, and liver fibrosis. These pathological changes are mediated by the activation of liver macrophages (Kupffer cells), which shift toward a pro-inflammatory M1 phenotype, releasing cytokines such as Interleukin-1 beta (IL-1β) and impairing hepatic insulin sensitivity. While High-Intensity Interval Training (HIIT) and Vitamin D3 supplementation have individually demonstrated anti-inflammatory and metabolic benefits, previous research has largely examined these interventions in isolation or without concurrent high-fructose exposure. There is a lack of data regarding the simultaneous application of HIIT and Vitamin D3 to prevent fructose-induced liver injury, specifically concerning their interactive effects on macrophage polarization (M1/M2), fibrosis, and metabolic markers.

Methodology
The study utilized a randomized controlled design with 40 mature male Sprague-Dawley rats (7 weeks old, 200–250 g). Following a one-week acclimatization, the animals were divided into five groups (n=8 per group) for a 12-week intervention period:

  1. CS: Control group on a standard diet.
  2. CF: Control group on a high-fructose diet (10% w/v fructose in drinking water).
  3. FT: High-fructose diet + HIIT.
  4. FD: High-fructose diet + Vitamin D3 supplementation (10,000 IU/kg IP weekly).
  5. FTD: High-fructose diet + HIIT + Vitamin D3 supplementation.

Interventions:

  • HIIT Protocol: Five days per week on a treadmill (0° inclination). Sessions included a 5-minute warm-up, followed by ten 4-minute intervals of high-intensity running (85–90% of maximum speed) interspersed with 2-minute active rest (50% speed), and a 5-minute cool-down. Intensity was adjusted bi-weekly based on performance tests.
  • Vitamin D3: Administered via intraperitoneal injection once weekly.

Measurements and Analysis:
At the conclusion of the 12 weeks, researchers assessed:

  • Anthropometrics: Body weight, length, waist circumference, Lee index, and specific rate of body mass gain.
  • Biochemical Markers: Fasting blood glucose (FBG), insulin, HOMA-IR, HOMA-β, albumin (ALB), prothrombin time (PT), and inflammatory cytokines (IL-1β, IL-10) via ELISA.
  • Hematology: Leukocyte differentials (neutrophils, lymphocytes, monocytes, platelets) and derived inflammatory indices (NLR, PLR, SII, PNI, LANR).
  • Histology and Immunofluorescence: Liver tissues were analyzed for lipid accumulation (Oil Red O staining), fibrosis (Masson's trichrome staining), and macrophage polarization using double immunofluorescence for F4/80 (general macrophage), CD11c (M1), and CD206 (M2).
  • Statistical Analysis: Data were analyzed using one-way ANOVA followed by Tukey's post-hoc test.

Key Results

  • Fructose Impact: The high-fructose diet (CF group) significantly increased liver weight, intrahepatic lipid accumulation, liver fibrosis, FBG, insulin levels, HOMA-IR, and inflammatory markers (leukocytes, IL-1β, IL-10, platelets) while decreasing ALB levels and increasing PT compared to the CS group.
  • Intervention Efficacy: Both HIIT (FT) and Vitamin D3 (FD) significantly mitigated fructose-induced damage. Both interventions reduced liver weight, fat accumulation, fibrosis, inflammatory cytokines, and improved metabolic profiles (lower FBG, insulin, HOMA-IR; higher ALB).
  • Comparative Effectiveness: HIIT was generally more effective than Vitamin D3 alone in reducing inflammatory cytokines (IL-1β, IL-10), hepatic fat, PT, insulin, and FBG.
  • Combined Effect (FTD): The combination of HIIT and Vitamin D3 yielded the most pronounced therapeutic effects. The FTD group showed marker levels that were statistically indistinguishable from the healthy Control (CS) group for most parameters, including liver fibrosis, fat accumulation, macrophage polarization (M1 and M2 percentages), and inflammatory indices. The only exceptions where FTD did not fully align with CS were glucose and PT levels, though these were still significantly improved compared to the CF group.
  • Macrophage Polarization: Fructose consumption increased both M1 (pro-inflammatory) and M2 (anti-inflammatory) macrophage populations. Both HIIT and Vitamin D3 reduced the absolute percentage of these cells compared to the CF group, with the combined intervention restoring levels to those of the control group.

Significance and Claims
The paper claims that the consumption of a high-fructose diet induces a cascade of hepatic inflammation, fat accumulation, fibrosis, and diabetes-like symptoms in rats. The study demonstrates that both HIIT and Vitamin D3 supplementation act as effective countermeasures to these negative consequences.

Crucially, the authors assert that the combined intervention of HIIT and Vitamin D3 is superior to either intervention alone. This synergistic effect was sufficient to prevent the development of liver inflammation and fibrosis and to restore liver function markers to near-normal levels, effectively neutralizing the pathological impact of the high-fructose diet. The study concludes that these interventions, particularly when combined, offer a potent strategy for mitigating fructose-induced liver disease and improving metabolic health.

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