← Latest papers
🧬 biology

Genetic variants associated with on-water sports performance: A systematic review

This systematic review of 28 studies identifies 17 genetic variants across eight populations associated with on-water sports performance but concludes that current evidence is insufficient for meta-analysis, highlighting the need for larger, diverse, and collaborative genome-wide studies to fully understand the genetic basis of athletic success in these disciplines.

Original authors: Arnab Das, Vaishnav Ramesh, Vijmendra Kumar Grover, Rohan Karamballi, Pralay Majumdar

Published 2026-07-31
📖 3 min read☕ Coffee break read

Original authors: Arnab Das, Vaishnav Ramesh, Vijmendra Kumar Grover, Rohan Karamballi, Pralay Majumdar

Original paper licensed under CC BY 4.0 (https://creativecommons.org/licenses/by/4.0/). ⚕️ This is an AI-generated explanation of a preprint that has not been peer-reviewed. It is not medical advice. Do not make health decisions based on this content. Read full disclaimer

Imagine your body is a high-performance race car. You know that the engine, the tires, and the fuel all matter, but there's also a hidden blueprint—the genetic code—that decides what kind of car you were born with. Some blueprints are tuned for speed, others for endurance, and some for a mix of both. Scientists have long been trying to read these blueprints to understand why some people naturally excel at certain sports while others struggle. They are looking for specific "switches" in our DNA, called single-nucleotide polymorphisms (SNPs), which are tiny spelling differences in the genetic instruction manual. These switches can influence everything from how fast your muscles twitch to how efficiently your heart pumps oxygen. The big question is: Can we find the specific genetic switches that make someone a natural champion in water sports like rowing, kayaking, or surfing?

This paper is a massive detective story where the authors, Arnab Das and his team, decided to gather every single clue they could find about genetics and water sports. They didn't just look at one study; they hunted down and reviewed 28 different scientific articles published up to October 2024. Think of them as librarians sorting through a mountain of books to find the ones that actually talk about genes in rowers, canoeists, kayakers, surfers, and rafters. They were looking for patterns: Do the best athletes share a specific genetic "signature" that the average person doesn't have?

After sifting through the data, the team found that the story is a bit more complicated than a simple "winning gene" list. They identified 17 different genes that have been studied in relation to water sports, with the most famous ones being ACTN3 (often called the "speed gene") and ACE (linked to endurance). The evidence suggests that for rowing, having certain versions of the ACTN3 and ACE genes might give an athlete a head start. For example, some studies found that elite rowers often have a specific version of the ACE gene that helps with endurance, while others found that the "speed" version of ACTN3 was more common in power-focused rowers. However, the paper also highlights a lot of confusion. For some genes, like NOS3 or AMPD1, different studies told completely different stories—some said they mattered, others said they didn't matter at all.

The researchers also discovered that the map of water sports genetics is surprisingly empty in some places. While they found plenty of data on rowing (22 studies), kayaking (4 studies), and canoeing (5 studies), there was almost nothing on sailing, and only a single study each for surfing and rafting. It's like trying to solve a puzzle but realizing you're missing half the pieces for the blue sky and the ocean waves. Furthermore, the team couldn't combine all the numbers into one giant calculation (a meta-analysis) because the studies were too different from each other—some looked at Russians, others at Poles; some looked at college athletes, others at world champions. Because of this mix, the authors conclude that while we have found some promising genetic clues, we haven't found the "magic bullet" yet. The evidence suggests these genes play a role, but we need much bigger studies with more diverse groups of people to be sure. For now, genetics is just one piece of the puzzle, and a coach still needs to look at the whole athlete, not just their DNA.

Drowning in papers in your field?

Get daily digests of the most novel papers matching your research keywords — with technical summaries, in your language.

Try Digest →