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Assessment of time required to reach plantar thermal acclimatisation in patients with diabetes.

This study demonstrates that clinically relevant plantar thermal asymmetry in patients with diabetes stabilizes immediately upon imaging, suggesting that current fixed 15-minute acclimatisation protocols may be unnecessarily long and should be re-evaluated to prioritize asymmetry over absolute temperature stabilization.

Original authors: Mustafa Alghali, Hussein Ibrahim, Fahad Alblaihi, Odai M Albahli, Riyadh Ageeli, Meshari Alwashmi

Published 2026-07-14
📖 4 min read☕ Coffee break read

Original authors: Mustafa Alghali, Hussein Ibrahim, Fahad Alblaihi, Odai M Albahli, Riyadh Ageeli, Meshari Alwashmi

Original paper licensed under CC BY 4.0 (https://creativecommons.org/licenses/by/4.0/). This is an AI-generated explanation of the paper below. It is not written or endorsed by the authors. For technical accuracy, refer to the original paper. Read full disclaimer

Imagine your feet are two tiny, sensitive thermostats that have been wrapped in cozy, warm blankets (your shoes and socks) all day. Now, picture a doctor who needs to take a "thermal selfie" of the soles of your feet to check for hidden trouble spots before a sore (ulcer) ever appears. To get a clear picture, the doctor has to wait for your feet to get used to the room's temperature, a process called "acclimatisation."

For a long time, the rulebook for these thermal selfies said: "Sit still and wait 15 minutes." It was like a strict teacher saying, "You must wait until the bell rings before you can leave class," even if the class was already over.

But a new study by researchers at Amplifai Health and King Salman Hospital decided to peek behind the curtain. They asked: "Do we really need to wait the full 15 minutes, or is the answer hiding in the first few seconds?" They watched 41 adults with diabetes, taking a thermal picture of their feet every 30 seconds for 15 minutes to see exactly when the temperatures settled down.

Here is what they discovered, and it's a bit of a plot twist:

The "Hotspot" Alarm Turns On Instantly
The most important thing doctors look for isn't how hot your feet are in general, but whether one foot is significantly hotter than the other. Think of it like a balance scale. If one side gets too heavy (hotter by more than 2.2 °C), that's a warning sign.

The study found that for 75% of the people, this "balance scale" was already stable the moment they took off their shoes. The alarm was either on or off right from the start! The median time it took for this difference to settle was 0 seconds. Even for the people who needed a little more time, 80% of them were stable within just 60 seconds. It's as if the "danger signal" decided to speak up immediately, long before the feet had fully cooled down to the room temperature.

The "Absolute Temperature" Takes a Little Longer
If the doctor was only interested in the exact temperature of the skin (the "absolute" number), the feet did need a bit more time to chill out. About 75% of the participants reached a stable temperature within 3.5 minutes. But even then, that's much faster than the old 15-minute rule.

What the Study Says We Should Stop Doing
The paper explicitly argues against the idea that we must wait the full 15 minutes just to see if a dangerous temperature difference exists. The old guidelines were based on waiting for the entire foot to reach a perfect temperature plateau, but the study shows that the difference between the two feet (which is what actually predicts ulcers) stabilizes way earlier. The researchers suggest that sticking to the 15-minute wait might be like waiting for a cake to finish baking when you only needed to check if the eggs were mixed in.

How Sure Are They?
The authors are careful not to call this a magic cure or a final proof for every single person on Earth. They say their findings suggest that the 15-minute rule is likely too long for most people. They measured real people in a real hospital, so the data is solid, but they admit their group was small (41 people) and from one location. They propose that clinics could try shorter waiting times to make things faster and less boring for patients, but they note that more research is needed to confirm this works for everyone, especially in different climates or for people with very specific foot conditions.

The Bottom Line
If you are a diabetic patient getting your feet scanned, the "danger zone" between your left and right foot usually reveals itself almost instantly. While your feet might still be adjusting to the room air for a few minutes, the critical clue doctors need is likely already there. The study suggests we might be able to cut the waiting time down from 15 minutes to just a few minutes, making the whole process much less of a drag without losing any of the safety.

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