Comparison of the Effectiveness of Mindful Self-Compassion Training and Cognitive-Behavioral Therapy on Self-Esteem and Psychological Symptoms in Students with Academic Failure
这项准实验研究发现,正念自我关怀训练与认知行为疗法在提高自尊心和减轻学业失败学生的心理症状方面同样有效,尽管正念自我关怀训练还具有显著增加自我关怀的额外益处。