📄 medicine
The Relationship Between Problematic Social Media Use and Sleep Quality Among University Students : A Systematic Review
This systematic review of over 40,000 university students across diverse global regions concludes that problematic social media use significantly impairs sleep quality by disrupting circadian rhythms and suppressing melatonin, thereby necessitating urgent multi-sectoral interventions to protect student well-being.
Original paper licensed under CC BY 4.0 (https://creativecommons.org/licenses/by/4.0/). This is an AI-generated explanation of the paper below. It is not written or endorsed by the authors. For technical accuracy, refer to the original paper. Read full disclaimer
Drowning in papers in your field?
Get daily digests of the most novel papers matching your research keywords — with technical summaries, in your language.